We are complete just as we are and yet we are also an integral part of a grander whole. When inherited and learned roadblocks are healed, wholeness is unveiled and illuminated . That’s when we stand in awe of our own magnificence.

My Unique Approach

I view treatment as a safe space where healing can occur through the process of un-peeling various layers of conscious and unconscious mental and emotional patterns. This unraveling helps individuals uncover and understand obstacles that stand in their way, empowering and inspiring them toward healing and transformation.

My intention and commitment in this work is to be a gardner. I tend to you, and the conditions and elements that facilitates your growth, healing and transformation. I do this by utilizing evidence based clinical expertise, my personal and professional experience, knowledge, intuition and wisdom and partner with you on your journey to wholeness. This delicate work is only possible when trust and alliance are established between therapist and client. The principles guiding this work are radical and unconditional acceptance, compassion, and non-judgment.

  • “Since we all have a darkness within us, its impossible to trust another. therefore, trust then is an act of courage. We choose to be courageous and risk trusting, knowing that even if they or it fails us, we trust that we have the strength to overcome the pain. “

    Dr Bill Kerley

  • "Start doing what is necessary, then do what is possible; and suddenly you are doing the impossible."

    St. Francis of Assisi

  • "When you love someone, the best thing you can offer is your presence. How can you love if you are not there?"

    Thich Nhat Hanh

  • "Before you speak, let your words pass through three gates: Is it true? Is it necessary? Is it kind?”

    Buddha

  • "If wisdom arises in your mind you become humble and modest, as a branch laden with fruit is sure to bow low."

    S. N. Goenka

  • “What you think, you become. What you feel, you attract. What you imagine, you create.”

    Buddha

  • “There are only two mistakes one can make along the road to truth; not going all the way, and not starting."

    Buddha

  • "This very moment is the perfect teacher, and, lucky for us, it's with us wherever we are."

    Pema Chodron

  • "To be nobody but yourself - in a world which is doing its best, night and day, to make you like everybody else - means to fight the hardest battle which any human being can fight - and never stop fighting."

    E.E. Cummings

  • Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.

    Albert Einstein

  • "Happiness, just like love and compassion, isn’t something that is “out there,” something you pursue. Happiness is the result of getting the inherited and learned roadblocks out of the way so it can find expression through how we live."

    anonymous

  • It’s not the pain that destroys us, it’s the things we do to avoid it. If you can embrace the pain you can embrace your full powerDescription goes here

    Anonymous

  • “Our greatest ability as humans is not to change the world, but to change ourselves.”

    Mahatma Gandhi

  • “One of the great misconceptions we often carry throughout our lives is that our perceptions of ourselves and the world are basically accurate and true, that they reflect some stable, ultimate reality. This misconception leads to tremendous suffering, both globally and in our personal life situations.”

    Joseph Goldstein

  • "Injustice anywhere is a threat to justice everywhere. We are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly."

    Martin Luther King

  • “Life is a short pause between two great mysteries”- “it is up to us to make that paus as illuminous as possible”

    Carl Jung – James Hollis

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